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For PMS, irregular cycles, painful or heavy periods, perimenopause, fatigue, mood, and skin ie hormonal acne.
Where you are now:
Feeling hijacked by your hormones or confused about the messages they sending you — moody, tired, foggy, unheard in the medical system. Not sure what to try because you are overwhelmed with all the ‘experts’ out there selling so many different magic pill products or protocols.
Where we’re going:
Balanced and more in rhythm with your body. Clearer, calmer cycles, improved mood, better energy. A deeper understanding of your symptoms and a clear path to move forward.
What’s included:
Initial 90-min consult (online or in person)
5 × 30-45-min follow ups
Guidance around testing options (DUTCH or blood work recommended)
Herbal + nutritional prescription and treatment plan (herbs and supplements additional)
Lifestyle medicine & nervous system tools
Bonus handouts and cycle tracking support
Unlimited email support
For PMS, irregular cycles, painful or heavy periods, perimenopause, fatigue, mood, and skin ie hormonal acne.
Where you are now:
Feeling hijacked by your hormones or confused about the messages they sending you — moody, tired, foggy, unheard in the medical system. Not sure what to try because you are overwhelmed with all the ‘experts’ out there selling so many different magic pill products or protocols.
Where we’re going:
Balanced and more in rhythm with your body. Clearer, calmer cycles, improved mood, better energy. A deeper understanding of your symptoms and a clear path to move forward.
What’s included:
Initial 90-min consult (online or in person)
5 × 30-45-min follow ups
Guidance around testing options (DUTCH or blood work recommended)
Herbal + nutritional prescription and treatment plan (herbs and supplements additional)
Lifestyle medicine & nervous system tools
Bonus handouts and cycle tracking support
Unlimited email support