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Cautions:
Not for use in pregnancy or breastfeeding, unless otherwise directed by your healthcare provider. If you have LOW cortisol, or suspect you do, please get in touch to discuss this prior to taking Withania.
Please discuss this product with your healthcare practitioner if you have any health conditions or are taking any medications.
* These statements have not been evaluated by the TGA. This product does not intend to treat, diagnose, cure, or prevent any disease.
Additional Ingredients Information:
One of the most revered and essential herbs in Ayurvedic medicine, Ashwagandha root has been used in India for over 3,000 years as a rasayana - a rejuvenative tonic that promotes longevity, vitality, and overall wellbeing. Known as "Indian Ginseng," Ashwagandha's Sanskrit name translates to "smell of the horse," referring not only to its distinctive aroma but to the ancient teaching that this herb bestows the strength and vitality of a horse.
I think of Ashwagandha as the ultimate adaptogen for our modern lives - it's the herb that helps us navigate stress with grace while building our reserves of energy and resilience. What makes Ashwagandha so remarkable is its dual nature: it energizes when we're depleted, yet calms when we're wired. This is the intelligence of adaptogenic herbs at work.
Traditionally, Ashwagandha is indicated for a wide range of conditions that we would now recognize as stress-related: nervous exhaustion, anxiety, insomnia, poor concentration, weakened immunity, and loss of vitality. Ayurveda teaches that this super root bestows the stamina and vitality of a horse, providing a boost in energy, libido, and overall life force.
I value Ashwagandha for its ability to support the HPA axis (hypothalamic-pituitary-adrenal axis) - the command center of our stress response. In our modern world of chronic stress, busy schedules, and constant demands, our adrenal glands can become depleted, leading to that feeling of being "tired but wired," experiencing anxiety, poor sleep, and diminished resilience. Ashwagandha nourishes these systems, helping to regulate cortisol levels and restore our natural capacity to handle life's challenges.
Beyond stress support, Ashwagandha has a remarkable affinity for the thyroid gland, traditionally used to support healthy thyroid function and metabolism. It's also valued as an immune modulator, helping to strengthen our defenses without overstimulating the immune system. For those experiencing inflammation, Ashwagandha's powerful anti-inflammatory properties offer support throughout the body.
What I love most about Ashwagandha is its ability to improve both physical and mental stamina. It's traditionally used to enhance athletic performance, support muscle recovery, and improve endurance - while simultaneously sharpening mental clarity and concentration. This makes it invaluable for students, athletes, busy parents, and anyone navigating the demands of modern life.
Ashwagandha is also celebrated as a tonic for vitality and libido - for both men and women. In Ayurveda, it's considered a powerful aphrodisiac and reproductive tonic, supporting healthy hormone balance, improving energy for intimacy, and promoting overall sexual wellness.
This is a tonic herb in the truest sense - one that builds and regenerates over time. While some people notice benefits within days, Ashwagandha's deepest gifts often unfold over weeks and months of consistent use, as it slowly rebuilds our reserves and restores our natural resilience. This is not about masking symptoms or forcing the body to perform - this is about genuine restoration, supporting the body's innate wisdom to find balance,strength, and vitality once again.
