HERBAL TONICS + LIQUID SUNSHINE

Herbal Tonics + Liquid Sunshine 100ml Dropper Bottle.

Ingredients:
Chamomile, Calendula, Passionflower, St John’s Wort^, Lemon balm, Saffron, Lavender.

Directions: 
Suggested use: 30 drops, 3 times daily, or acutely as needed.

^St John’s wort is contraindicated with many prescription and pharmaceutical medications, please consult your practitioner before considering if this product is suitable for you.

Cautions:
Not for use in pregnancy or breastfeeding, unless otherwise directed by your healthcare provider.

Please discuss this product with your healthcare practitioner if you have any health conditions or are taking any medications.
* These statements have not been evaluated by the TGA. This product does not intend to treat, diagnose, cure, or prevent any disease.

Chamomile: Gentle, nurturing, and deeply calming, Chamomile has been used for thousands of years across cultures as a remedy for anxiety, restlessness, and emotional upset. I value Chamomile not just for its ability to soothe the nervous system, but for its particular affinity for anxiety that manifests in the digestive system - that nervous stomach, those butterflies that won't settle. Traditionally used for calming the mind, easing worry, and promoting a sense of peace, Chamomile brings a mothering energy to this formula - gentle, safe, and comforting. Its anti-inflammatory properties also support the body during times of stress.

Calendula: Bright, sunny, and vibrant, Calendula (marigold) has been treasured in European herbalism for centuries not only for skin healing but for its ability to lift the spirits and support emotional wellbeing. I think of Calendula as the sunshine in this formula - it brings warmth, light, and hope. Traditionally used to support lymphatic circulation and as an anti-inflammatory, Calendula also has a gentle uplifting quality that supports the body during times of low mood or emotional stagnation. There's something about Calendula's golden presence that reminds us of brighter days.

Passionflower: Despite its name suggesting passion, this beautiful flowering vine is one of nature's most effective nervines for anxiety and circular thinking. I value Passionflower for its ability to quiet the mental chatter and rumination that often accompanies depression and anxiety - those repetitive thoughts that keep us trapped in loops of worry or sadness. Traditionally used in both South American and European herbalism for nervous tension, anxiety, and insomnia, Passionflower helps ease the transition from anxious thinking to peaceful presence. It brings a sense of surrender and letting go.

St John's Wort: Named for St. John the Baptist, this bright yellow flowering herb has been used for over 2,000 years in European medicine, traditionally harvested on the summer solstice - the longest, brightest day of the year. I think of St John's Wort as bottled sunshine, which is why it's the heart of this formula. Traditionally used for melancholy, low mood, seasonal affective patterns, and what herbalists call "nervous exhaustion," St John's Wort has a remarkable affinity for supporting healthy neurotransmitter function, particularly serotonin. It's the herb I reach for when someone's inner light feels dimmed. Important note: St John's Wort interacts with many medications - please consult your healthcare practitioner before use if you're on any prescription medications.

Lemon Balm: With its fresh, lemony scent and gentle uplifting nature, Lemon Balm has been used since ancient Greek times as a remedy for nervous tension, low spirits, and what the traditional herbalists called "heavy heartedness." I value Lemon Balm for its dual action - it both calms anxiety and gently lifts mood, making it perfect for the anxiety-depression combination that so many people experience. Traditionally indicated for stress, worry, and mental exhaustion, Lemon Balm also supports healthy thyroid function and digestive comfort. It brings lightness and ease to a burdened spirit.

Saffron: Precious, golden, and revered across cultures from ancient Persia to Traditional Chinese Medicine, Saffron is one of the world's most expensive spices - and for good reason. Modern research has validated what traditional medicine has known for millennia: Saffron is a powerful mood supporter. I'm fascinated by Saffron's inclusion in this formula - it's traditionally used for melancholy, low mood, and emotional stagnation. In Persian medicine, Saffron was considered an aphrodisiac and heart tonic, bringing joy and vitality. Even in small amounts, Saffron's bioactive compounds support healthy mood regulation and emotional resilience. It's the golden thread that ties this formula together.

Lavender: Calming, fragrant, and beloved worldwide, Lavender has been used in herbalism for centuries as a remedy for nervous tension, anxiety, and restlessness. What I love about Lavender in this formula is its particular affinity for the nervous system - it soothes frayed nerves, eases agitation, and brings a sense of calm centeredness. Traditionally used for stress-related headaches, nervous exhaustion, and anxiety, Lavender also supports restful sleep and helps quiet an overactive mind. Its gentle, floral presence adds a layer of peace to this uplifting blend.

The Synergy: This formula embodies the wisdom of traditional mood-supporting herbalism - combining herbs that calm anxiety (Chamomile, Passionflower, Lavender) with those that gently lift the spirits (St John's Wort, Calendula, Saffron, Lemon Balm). Together, these herbs create a comprehensive approach to emotional wellbeing - not by forcing happiness or suppressing difficult emotions, but by supporting the nervous system's capacity to find balance, resilience, and hope. This is liquid sunshine in a bottle - a reminder that even on the darkest days, there is light within and around us. Whether you're navigating seasonal low mood, stress-related anxiety, or simply need support through a challenging time, this blend offers gentle, nourishing care for your emotional landscape. Take it regularly to build resilience, or acutely when you need a little extra sunshine.