21-day Spring Detox Program
A 21-Day Guided Reset for Your Liver, Hormones, Gut, and Energy
Spring is the season of renewal — a time to shed stagnation, release heaviness, and invite in clarity, vitality, and flow.
In Traditional Chinese Medicine, spring is ruled by the Wood element — and the organs of the Liver and Gallbladder. These organs govern the smooth flow of Qi (energy) throughout the body, as well as emotional balance, hormone metabolism, and detoxification.
When Liver Qi becomes stagnant, we can feel it — physically, mentally, and emotionally.
Think: fatigue, irritability, PMS, bloating, changeable bowel movements, sluggishness, skin breakouts, tight shoulders, or feeling “stuck.”
The Yin + Tonic Spring Cleanse is a yearly 21-day guided group program designed to support your liver and gut health, rebalance your hormones, and help you feel light, clear, and energised for the season ahead.
Why a Spring Cleanse?
After the Yin of winter, your body naturally wants to shift into a phase of renewal and growth.
Supporting your liver at this time can:
🌿 Enhance energy and mental clarity
🌿 Support healthy hormone balance and PMS relief
🌿 Improve digestion and gut health
🌿 Clear congested or reactive skin
🌿 Reduce histamine and allergy symptoms
🌿 Support emotional wellbeing — releasing irritability, frustration, or stagnation
This isn’t about deprivation or juice fasting. It’s about restoring your natural rhythm with nutrient-rich foods, targeted herbal medicine, and experienced naturopathic support.
What’s Included:
Three Clinical-Grade Formulations:
Detox Protein Powder — Nutrient-dense blend with zinc, B vitamins, glutamine, St Mary’s Thistle, and green tea to support liver and gut detox pathways.
Antimicrobial/Antiparasitic Herbal Formula — Targets gut dysbiosis, candida, parasites, and supports microbiome balance without harming good flora.
Liver & Lymphatic Herbal Tonic — Promotes detoxification, hormone clearance, and lymphatic drainage.
Group Support & Accountability
Unlimited check-ins with me via our private group (Instagram chat).
A supportive, like-minded community to help keep you motivated and inspired.
Detoxification Masterclass + Workbook
Educational session on liver detox pathways, hormones, and nutrition, so you understand the why behind each step.
Includes downloadable workbook, recipes, and guides.
Handouts & Resources:
Smoothie recipes, meal inspiration, clean skincare swaps, and toxin-free living guides.
Optional protein and collagen guidance for those looking to build or maintain muscle tone.
Investment Options:
Base Package – $299
Includes:
All 3 clinical formulations (product value $199.85)
Detoxification Masterclass + workbook + handouts
Unlimited group support
Total value $400
Premium Package – $398
Everything in the Base Package, plus:
A discounted 1:1 follow-up consult (valued at $145, yours for $99) to personalise your next steps and address anything that surfaced during the cleanse.
Why Join a Group Cleanse?
Being in community amplifies your results.
Accountability: You’re guided every step of the way — no guesswork.
Connection: Share your journey with others who are also ready to feel their best.
Education: Learn the why behind each practice, so you can continue to support your body long after the program ends.
Momentum: Group energy helps you stay consistent, motivated, and inspired.
This is for you if…
You’re ready to:
Reset your digestion, hormones, and energy
Feel lighter, clearer, and calmer
Learn how to support your body in sync with the seasons
Reconnect with your vitality and sense of flow
Starts this October
Limited spaces available to ensure personalised support.
Click “Join Now” to secure your spot and welcome the energy of spring with a body — and mind — that feels truly renewed.
A 21-Day Guided Reset for Your Liver, Hormones, Gut, and Energy
Spring is the season of renewal — a time to shed stagnation, release heaviness, and invite in clarity, vitality, and flow.
In Traditional Chinese Medicine, spring is ruled by the Wood element — and the organs of the Liver and Gallbladder. These organs govern the smooth flow of Qi (energy) throughout the body, as well as emotional balance, hormone metabolism, and detoxification.
When Liver Qi becomes stagnant, we can feel it — physically, mentally, and emotionally.
Think: fatigue, irritability, PMS, bloating, changeable bowel movements, sluggishness, skin breakouts, tight shoulders, or feeling “stuck.”
The Yin + Tonic Spring Cleanse is a yearly 21-day guided group program designed to support your liver and gut health, rebalance your hormones, and help you feel light, clear, and energised for the season ahead.
Why a Spring Cleanse?
After the Yin of winter, your body naturally wants to shift into a phase of renewal and growth.
Supporting your liver at this time can:
🌿 Enhance energy and mental clarity
🌿 Support healthy hormone balance and PMS relief
🌿 Improve digestion and gut health
🌿 Clear congested or reactive skin
🌿 Reduce histamine and allergy symptoms
🌿 Support emotional wellbeing — releasing irritability, frustration, or stagnation
This isn’t about deprivation or juice fasting. It’s about restoring your natural rhythm with nutrient-rich foods, targeted herbal medicine, and experienced naturopathic support.
What’s Included:
Three Clinical-Grade Formulations:
Detox Protein Powder — Nutrient-dense blend with zinc, B vitamins, glutamine, St Mary’s Thistle, and green tea to support liver and gut detox pathways.
Antimicrobial/Antiparasitic Herbal Formula — Targets gut dysbiosis, candida, parasites, and supports microbiome balance without harming good flora.
Liver & Lymphatic Herbal Tonic — Promotes detoxification, hormone clearance, and lymphatic drainage.
Group Support & Accountability
Unlimited check-ins with me via our private group (Instagram chat).
A supportive, like-minded community to help keep you motivated and inspired.
Detoxification Masterclass + Workbook
Educational session on liver detox pathways, hormones, and nutrition, so you understand the why behind each step.
Includes downloadable workbook, recipes, and guides.
Handouts & Resources:
Smoothie recipes, meal inspiration, clean skincare swaps, and toxin-free living guides.
Optional protein and collagen guidance for those looking to build or maintain muscle tone.
Investment Options:
Base Package – $299
Includes:
All 3 clinical formulations (product value $199.85)
Detoxification Masterclass + workbook + handouts
Unlimited group support
Total value $400
Premium Package – $398
Everything in the Base Package, plus:
A discounted 1:1 follow-up consult (valued at $145, yours for $99) to personalise your next steps and address anything that surfaced during the cleanse.
Why Join a Group Cleanse?
Being in community amplifies your results.
Accountability: You’re guided every step of the way — no guesswork.
Connection: Share your journey with others who are also ready to feel their best.
Education: Learn the why behind each practice, so you can continue to support your body long after the program ends.
Momentum: Group energy helps you stay consistent, motivated, and inspired.
This is for you if…
You’re ready to:
Reset your digestion, hormones, and energy
Feel lighter, clearer, and calmer
Learn how to support your body in sync with the seasons
Reconnect with your vitality and sense of flow
Starts this October
Limited spaces available to ensure personalised support.
Click “Join Now” to secure your spot and welcome the energy of spring with a body — and mind — that feels truly renewed.