Preparing for pregnancy is one of the most powerful steps you can take for your future baby’s wellbeing—and your own.

Research shows that the quality of eggs and sperm, as well as overall nutrient reserves, are influenced by the 3 months leading up to conception. This is why we focus on a minimum 3-month preconception window—giving your body time to restore balance, replenish key nutrients, and support optimal fertility.

Working with a qualified and experienced naturopath, you’ll receive personalised care that combines natural approaches with functional testing to create a clear, tailored roadmap.

Our Preconception & Fertility Packages include:

• Comprehensive testing, such as Hair Tissue Mineral Analysis (HTMA) and, where needed, DUTCH hormone testing, to uncover underlying imbalances. *optional extras may include vaginal microbiome testing if required.

• Tailored 1:1 consultations (3 x 60 minutes) to explore your unique health picture and co-create a practical, nourishing plan.

• Unlimited support between sessions—so you feel guided every step of the way.

• Holistic nutrition, lifestyle, and supplement recommendations designed to prepare your body for a healthy conception journey.

• Downloadable handouts and resources

This is more than a package—it’s an investment in your fertility foundation and future family.